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nPacked with Vitamins B6 and C, iron, magnesium and calcium, onions, raw and cooked, are a delicious part of many Indian dishes. Onions are anti-bacterial and antiseptic and help keep you free from infections. Mixing some honey with onion juice is a home remedy that acts as a cough syrup that relieves coughs and sore throats. If you suffer from insomnia, adding an onion to your daily diet can help cure you of your sleeplessness.
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nDisclaimer: It also helps control the blood sugar levels in the body. Finally, onions help in reducing the bad cholesterol in your body.
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